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  • Joe Shea

At-Home Workout Tips With Redfin

Struggling to keep up with your workouts during COVID-19 closures? Redfin recently reached out to fitness experts across the nation to share their best tips. Click the link to see what CrossFit 1727 had to say: https://www.redfin.com/blog/home-gym-setup-staying-active-at-home

The key is to keep your routine and add variety to your workouts. Have you been to our YouTube channel? We made a couple videos on how you can incorporate common household items to use for "equipment"


Those include movements done with a chair (incuding pull-ups!) and how you can use a backpack to incorporate some weighted exercises. Check out all the videos but subscribing to our YouTube channel: https://www.youtube.com/channel/UCcu4nsuYTwcH8hTise-6aRg


CrossFit, Shrewsbury, Westborough, Northborough, Grafton, Worcester Boylston, Fitness, Gym.

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