Our CrossFit Training Coaches

Pam Riddle - Head Coach

I was introduced to CrossFit in 2011 and immediately was hooked. Having been in the fitness industry my whole life, CrossFit meshed with my own personal fitness & teaching style.  Instead of going to the gym & spending hours lifting, doing cardio stretching, etc., I could do all of that in one hour at 1727. But more than the workouts, I love the community & the friends I’ve made along the way.

Education:

M.Ed., Springfield College in Applied Exercise Science and Strength & Conditioning

BS University of Rhode Island in Physical Education & Athletic Training

 

Accomplishments:

2019 INBF Northeast Classic: 2nd place Master's Bodybuilding, 4th place Novice Bodybuilding, & 4th place Novice Fitbody.

2018 INBF Northeast Classic: 2nd place Masters Figure & 3rd place Open Figure.

 

Certifications:

CrossFit Level 1

CrossFit Level 2

CrossFit Kids

CrossFit Striking

CrossFit Judges Course

NATABOC Certified Athletic Trainer

Precision Nutrition (Pn1)

Certified FRC Mobility Specialist (FRCms)

AHA First Aid & CPR Instructor

MA Licensed Physical Education Teacher 5-12

Zumba & Zumba Kids Instructor

American Heart Association CPR & First Aid Instructor

Melissa Sereti - Coach

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Andrea Ouellette - Coach

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David Paine - Coach

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Joe Shea - Owner/Coach

I was introduced to CrossFit by a family member in 2008 and have never looked back. Bored with a traditional gym, the CrossFit methodology made me enjoy fitness again. It quickly filled the void left from years of playing competitive sports, which I was no longer participating in. A former junior hockey goaltender, I feel my years of 1-1 training with top coaches in arguably the most technical position in all of sports, gives me a sharp eye to break down and correct form. As a three time Regional Competitor, I look forward to sharing my experiences. I can't wait to meet you and get to work.

 

Accomplishments:

2014 CrossFit Games North East Regionals Individual Competitor

2013 CrossFit Games North East Regionals Individual Competitor

2011 CrossFit Games North East Regionals Team Competitor

Certifications:

CrossFit Level 2 Trainer

CrossFit Judges Course

USAW Level 1 Sports Performance Coach 2013 (Olympic Lifting)

Rowfficient Seminar Course

Strength & Conditioning Coach for St. Peter-Marian Jr/Sr High School Athletics

CPR/AED Certified

staff@crossfit1727.com

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(508) 925-0750

CROSSFIT 1727 GYM ADDRESS

810 Boston Turnpike, Shrewsbury, MA 01545, USA

Servicing Shrewsbury, Westborough, Worcester, Northborough, Grafton, Boylston.

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